Release destructive emotions


The Ahhh Zone ~ Find Stress Relief Here

Enter The Ahhh Zone ... Step inside and just relax. If you're feeling stressed, angry, grumpy, tired or just need a pick-me up, then choose a video and enjoy. 

Relaxation is one of the best anger management techniques. It can help you reset your attitude in just a few minutes. Visual and audio media is very effective in releasing negative emotions and becoming peaceful, especially when working with children with anger issues. Anytime you need to calm down and let go of aggression, anger, addiction cravings, conflict, fear, anxiety, just pop in The Ahhh Zone and let those daily stressors melt away. Save this page to your Favorites List so you can return frequently.

When listening to a video, breathe in love, peace, calm, trust and belief in yourself. Breathe out any negative feelings you are feeling in your body. Let the musical vibrations and the visual imagery sooth your mind, body and soul. 

Click ~ Breathe ~ Relax







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 The Perfect Gift for Children in Your Life

anger management

 The Mad Family Get Their Mads Out 

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